Competition meal planning
Natural performance foods
No Sugar Diet / Recipes
The mission of Nutri-Sport is to motivate, encourage and inspire people to live a healthy life through diet and exercise. It is about ‘Everything in Moderation’
To provide nutritional plans and advice to better optimise athlete’s training and competition performance.
To consult people on healthy eating through 1 to 1 meetings and development of personalised programs.
Group and private swimming lessons and coaching
Better Hydration plans for athletes through personalised sodium sweat testing.